Music Relax Chill Scientists say this tempo is best for encouraging the alpha brainwaves that sign a relaxed and aware mind. A girl meditates on her bed whilst Hearing music. While meditation can reduce the signs and symptoms of despair, the affliction could make you less likely to observe it. https://funny-lists.com/story18488350/5-tips-about-music-relax-piano-you-can-use-today