Learn about the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://dantenzjuf.theblogfairy.com/28080999/discovering-how-keto-benefits-heart-health