Discover the link between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can positively impact **heart wellness** by bettering cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can lead https://reidozktd.prublogger.com/28366323/discovering-how-keto-benefits-heart-health