Https://www.youtube.com/watch?v=mFnmosX-8-I Broccoli is stuffed with quite a few natural vitamins and minerals important for pores and skin health, together with zinc, vitamin A and vitamin C. Additionally, it includes lutein, a carotenoid that works like beta-carotene. Lutein protects your skin from oxidative problems, which could result in your skin to https://www.youtube.com/watch?v=mFnmosX-8-I