Uncertainty is part of daily life and can be valuable. It forces us to adapt swiftly, face issues head-on and creates prospects. Maladaptive anticipatory responses to uncertainty about long term threats lie at the basis of anxiety disorders, which include inaccurate cost and likelihood estimates, hypervigilance with regards to threats https://therapynearme77666.pages10.com/how-to-manage-with-uncertainty-and-reduce-worry-and-stress-and-anxiety-65609784