Targeting the lessen back and lats, the incline-supported dumbbell very low row is perfect for muscle stability. Use an incline bench, supporting your chest towards it though rowing the dumbbell with 1 hand at a time. The one-arm supinated dumbbell reduced row strengthens the reduce back and lats. This variation https://back-exercises-with-dumbb79900.izrablog.com/33794042/top-latest-five-hammer-strength-dumbbells-urban-news