Zucchini: a good source of vitamin B6, vitamin C, and potassium, as well as a wonderful noodle substitute, with three grams of Web carbs for every serving The best fats and oils for keto cooking and baking are olive oil, butter, and ghee. Avocado and coconut oils are good options https://gunnerbdbcz.weblogco.com/34407571/keto-for-dummies