The placement you snooze in at nighttime also can influence your neck. Sleeping in your aspect or your back again (supine) can put much less strain with your neck than sleeping on the stomach (prone). Nonetheless, in side sleeping, the alignment of one's thoracic and cervical spine is very important https://alexisauitc.59bloggers.com/34636715/treatment-for-chronic-neck-pain-and-stiffness-no-further-a-mystery