Shatavari (Asparagus racemosus) is a revered Ayurvedic herb known for its powerful health benefits, especially for women’s reproductive health. It helps balance hormones, supports menstrual health, and eases menopause symptoms. Beyond women’s wellness, Shatavari boosts immunity, improves digestion, reduces inflammation, and aids stress management as a natural adaptogen. Rich in vitami... https://houseofhealth.co.in/shatavari-benefits-you-need-to-know-uses-and-possible-side-effects/