This is why progress plateaus.
But what most people miss is what happens next.
Every repeated action creates a pattern.
This builds a cycle of preservation.
Picture how this plays out daily.
And over time, the https://www.tiktok.com/@arnsjara87/video/7627829555645959442?is_from_webapp=1&sender_device=pc&web_id=7440461538996372999#